I had some reservation regarding last week's work trip to Sumatera, after all I think somehow the solution for my recent problems in avoiding to be alone for an extended period. Then at one point, somehow I got better, I tried to keep busy by doing work and talking to my friends at night when I have the time, planning for the weekend, etc.
I actually have been starting to be able to go to sleep at a relatively normal time now, without Xanax... Whatever it is I am going to do, I will do it at my own pace...
Again I have to thank my circle of family and friends for their continued support.
I am taking a bit of time off from Kendo, I feel a bit of soreness on my lower back. I am also due for my next check up in Singapore next weekend.
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