A while ago, when I mentioned that I am trying to work on my body, to get in shape... a certain 'someone' said, "dream on..."
Well, I kept on dreaming, I kept on working on it too...
Guess what? In December, during my lowest point, I weight and measured myself, I was at 35% body fat... today, I couldn't believe I am at 20% body fat!!! I will re-test again in 2 days, just to make sure it's not a fluke... The news just gives me the extra boost to keep on going!!
So next time, 'someone' or anyone says, "dream on..."
Guess again!!
Of course I have to give credits to the people who have helped me in the past :
Jose Garcia, for teaching me how to work out in the first place.
Dr. ABC Wong, for starting me off on this diet program.
Shakespeare in Love, for showing me his 8 pack abs...
Bambang Suhandi, my current trainer, for teaching me to pace myself and keeping me safe after injury.
My supportive family...
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