So, right after I got off the plane from Sumatra, I immediately went off to the gym to start doing work out again. It has been 3 weeks since I've done any kind of work out at all.
I thought to start my first week back with light work outs, just to get myself going again. However, it looks like my body had other plans...
While I was doing OK with light weights and high reps work out, after about 30-45 minutes... I started to feel nauseous and light headed. I couldn't stand and wanted to throw up. So I sat down and ask for the trainers' help... They brought me some warm sweet tea to wake me up a bit. After I was able to stand up, I hit the showers and called it a day. The trainers thought that perhaps due to my illness and lack of full recovery, my blood sugar level was a wreck when I tried to work out. They told me to eat a full meal tonight and take a rest...
I did just that and I felt better already...
Am I going to work tomorrow? Hmm... let's see... HELL YEAH!!
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