Oh, my sister just had a baby girl yesterday...
Anyways, it seems like I have beginning to get into the 'zone' in the workout and Kendo department. I have been feeling healthy and have the time to train and work out semi regularly now. Mr. SMura though have been putting on the pressure for us to train as hard and often as possible, with an Indo tournament coming mid Dec and a big HK tournament next March.
My dieting and working seem to have bore some results as well, I am getting stronger and fit again. The downside to it is of course, this working out is EXHAUSTING!!
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